“I so look forward to time with Elizabeth, whether it’s an individual session or a sweet half hour of pure relaxation, in a shared online group. Knowing that I am entering a space held by Elizabeth, means an invitation for me to pause and find deep quiet inside and out. As I listen to Elizabeth’s soothing words, I breathe into the request that I “sense an area”, soften it, and move to the next area that may need my attention. I love that now I can bring a level of ease and comfort into my day. ”
— Diane B
“I have been taking Elizabeth’s Alexander Technique classes for a few years. I have been diagnosed with Osteopenia and have to be careful with how I move. Her class has taught me how to move with ease and how to be aware of what my body can do. Her gentle approach is another asset to her class. I highly recommend attending her class. Your body will thank you for it.”